Paneer Lasooni is a perfect combination of great food that is also healthy and nutritious.
Prep Time : 1.30-2 hour
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Medium Spicy
Ingredients for Paneer Lasooni Recipe :
Paneer 1 inch cubes 800 grams
Garlic chopped 12-15 cloves
Yogurt 1 cup
Ginger-garlic paste 1 tablespoon
Lemon juice 1 tablespoon
Garam-masala powder 1 teaspoon
White pepper powder 1 teaspoons
Salt to taste
Saffron soaked in milk 1 pinch
Gram flour roasted 1 tablespoon
Cumin powder 1 teaspoon
Oil 1 tablespoon
Cream 1 tablespoon
Turmeric powder 2 pinch
Cumin seeds 1 teaspoon
Method :
Step 1
For the marinade mix hung yogurt, ginger-garlic paste, lemon juice, garam masala powder, white pepper powder, salt, saffron milk, roasted gram flour, cumin powder, one teaspoon oil, cream and turmeric powder.
Step 2
Add the paneer pieces let them marinate for an hour. Heat the remaining oil in a pan, add the cumin seeds and sauté till fragrant. Add garlic and sauté till garlic is light brown.
Step 3
Add the paneer pieces along with the marinade and toss till the marinade is cooked. Serve hot with rotis.
Nutrition Info :
Calories : 2520 Kcal
Carbohydrates : 158.2 gm
Protein : 32 gm
Fat : 195.7 gm
Other : 0
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